Goals: Swim, Bike & Run 2-3x a week, strength/stretch/core 2x a week
[Note: Click on the chart to view larger]
Purpose of Triathlon Club – Social Support
- Place to meet fellow triathletes & find training partners of similar ability
- Someone to talk to about training and races – a lot of times family & friends don’t understand nor want to hear about it
- Carpool & group support at races (split hotel for distant races) – wear team shirt before/after race to help spot each other & cheer each other on
- Social gathering a couple of times a year
- Email/Network group – upcoming races, training rides/runs/swims, a place to buy/sell triathlon gear, bikes, etc., a place to ask questions
- Be a mentor to a first time triathlete or sign up to have a mentor
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